Yoga in Singapore

Recharge and restore with these unique yoga sessions 🤗

All Yoga in Singapore

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I have been suffering for backaches and posture issues for long, and have been recently diagnosed with scoliosis. While I have been trying to practice yoga now and then on my own, I decided it's time I find a good studio with session I can join in regularly, to have proper instructors fix my alignment issues - something I would not be able to do on my own just follow youtube videos. I'm so glad I found Bliss Shala, which is just a 15min walk from where I stay, and Krisa is one of the most patient and helpful yoga instructors I've met!! He pace is great, instructions clear (I struggle a lot when instructors just mentions anatomies after anatomies but and I can't catch up with where exactly on/in my body I should feel/do). Most importantly, she takes the time to slowly fix the alignment issues we have on each asana - exactly what I need! Also, she's also very kind to give additional advice/guidance beyond the 60min lesson on some of the things we can do on our own. I believe the other instructors in the studio are also kind and genuine to help the students. Certainly a non-fuss studio with just the benefits of yoga. I'm coming back for more!!

Susanna Lau劉慧祺

Booked: Prenatal Yoga: Nurturing Guidance for Moms-to-Be

Recommended for mums who are looking for a yoga place to relax and stretch. I attended their prenatal and postnatal class and the instructors (Krisa and Renu) are very kind and patient. They also share useful pregnancy knowledge and guide us.

Booked: Prenatal Yoga: Nurturing Guidance for Moms-to-Be

Lovely experience, a challenging yoga session but really enjoyed myself. Hard to see MBS. But had a lot of fun. Towels were provided. Also went into the steam room which was nice.

Priya

Booked: Floating Yoga with MBS Skyline view

Learning more about trauma and the wounded inner child has helped me to see what repressed emotions I may have and highlighted aspects of my life and self that were out of alignment. I went on to attend Kundalini Yoga and Sound healing classes led by Shirley and I have not looked back since. They brought about a lot more awareness and understanding and are integral in shedding light on aspects of my self that require more compassion and healing - this also changes the way I relate to the world and to the people around me. As each session can bring up a lot of "debris", it can be tough (especially if the ego and body are resisting) but Shirley is very loving, patient, honest, supportive and nurturing and through her, I am learning to love myself better and heal the parts of me that are wounded. Thank you both for creating this space and sanctuary; I am forever glad <3

Cass

Booked: Kundalini Yoga Class