Sound Healing and Meditation

Unwind with Sound Healing and Meditation

4.9

|24 Reviews

DURATION

1 hour

Booking type

Join-in trip

MEET UP

At location

Group size

Up to 6 guests

Experience Highlights
Itinerary
Inclusions
Availability
More Info
Host
Reviews

Relax with sound therapy and meditation
Step into the soothing world of sound healing and meditation, with an academy that goes beyond the traditional understanding of well-being. More than just a sound bath, these experience help you rediscover your inner peace and unlock your full potential.ScheduleTue, 8:00pm: Sound Bath with Alchemy Crystal Singing BowlsWed, 8:00pm: Sound & Gong Meditation with AromatherapyThu 12.30pm: Sound & Gong Meditation with AromatherapyThu, 8:00pm: Sound & Mindfulness MeditationFri, 8:00pm: Sacred Sound Journey : An Oracle ExperienceSat, 11:00am: Sound Bath with Alchemy Crystal Singing BowlsSat, 3:30pm: Sound Bath with Alchemy Crystal Singing BowlsSun, 3:30pm: Sacred Sound Journey : An Oracle ExperienceClassesSound Bath with Alchemy Crystal Singing BowlsThe alchemy crystal singing bowls, made from 99.9% pure quartz crystal and infused with gemstones, produce soothing, sustained tones that promote energetic healing and transformation.  In this session, you'll relax deeply, improve sleep, sharpen focus, clear your mind, and release emotional tension.  The tones benefit your nervous, immune, and endocrine systems, helping restore balance and well-being.  As the bowls' vibrations resonate with your brainwaves, you'll experience enhanced self-healing and even cellular repair.Sound & Gong Meditation with AromatherapyJoin a Sound and Gong bath session enhanced with aromatherapy, and feel stress melt away through healing sound vibrations.  You’ll start with a calming aromatherapy breathing meditation, followed by an individual aura cleansing.  Then, immerse yourself in the soothing resonance of full moon Himalayan Singing bowls and a Gong bath for deep relaxation.  Each session offers a unique theme, providing personalized healing in a group setting.  Whether you're a beginner or an experienced practitioner, you'll experience deep meditation, relaxation, and emotional healing.  Enjoy the benefits of certified pure, therapeutic-grade essential oils for a truly rejuvenating experience.Sound & Mindfulness MeditationSound anchors your mindfulness practice, helping you maintain focus and prevent wandering thoughts.  The resonant vibrations of singing bowls and chanting enhance your meditation, increasing your awareness of the present moment.  Both sound and mindfulness meditation work together to relieve stress: calming tones induce relaxation while mindfulness fosters a non-reactive awareness of stressors, building your resilience.  This meditation suits you whether you’re a beginner or an experienced practitioner, enhancing your creativity and insight while deepening your introspective experiences and supporting your emotional healing.  Sound meditation helps you focus better at work, prolong thoughtless moments, and regulate your emotions effectively.Sacred Sound Journey : An Oracle ExperienceEverything around you has a unique vibration, and when these vibrations fall out of harmony, they can affect your physical, emotional, and mental well-being.  Sound vibrations from different frequencies clear energy blockages, helping restore your body to its natural state.  Tarot and oracle cards offer you guidance during challenging situations, helping you gain insights into your circumstances.  The Sacred Sound Journey harmonizes your body, reduces stress, releases emotions, boosts your energy, promotes a positive self-image, and encourages self-reflection.  Experience the powerful combination of sound therapy and tarot or oracle cards to restore harmony and clarity in your life.TipsWear comfortable clothing that allows for ease of movement and relaxation.

Experience highlights

Enjoy meditation & sound therapy

Improve sleep, rebalance and relax

Top-rated wellness guide

What You’ll be Doing

Sound healing and meditation experience

Show Details

What’s Included

Experienced instructor

All props and equipment needed

Next Available Dates

Prices shown in USD

Select Time for 22 Nov 2024

Additional Information

Where we'll meet

Start Point

Meet-up at Wellness Studio(333B Beach Road Level 3 S199563 )

15 mins before selected timeslot

End Point

End at Start Point(s)

Start & ends

Every Tuesday
08:00PM - 09:00PM
Every Wednesday
08:00PM - 09:00PM
Every Thursday
12:30PM - 01:30PM
08:00PM - 09:00PM

Suitability / Accessibility

Child Friendly (No Minimum Age)

Cancellation & other policies

Cancellation
To secure your spot, your host will turn away other guests. Because of this, cancellations aren't allowed.
Extenuating Circumstances Policy
In the event that one or more participants are tested positive (or suspected) for Covid-19, they are required to present verification from the MOH 24 hours prior to the trip, and customers can choose to reschedule the booking only once with no additional fee.

From

$51 SGD/person

4.9(24)

Show Prices

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Meet your host

An academy of Holistic and Integrative Wellness, ReDefine Wellness is dedicated to providing holistic programs in wellness and personal growth that empowers you to realize and maximize your fullest potential! The founders believe that the energy, mind and the body are one holistic system and to be `well’ we need to treat them as one. Each of their programs has a different entry point, but the end goal for all is to achieve the perfect balance between mind, body and energy for a state of blissful well-being. You may be trying to manage your stress, deal with any fears or phobias, low energy, emotional traumas or any other health issue. Or you may be just looking to learn new techniques to better your state of being. ReDefine Wellness can help you create better balance in your life by nurturing your whole persona including spiritual, mental, emotional, and physical needs.

Speaks: Fluent English

Acceptance rate: 93%

Keep your payments secure by using the Seek Sophie website for all transactions and communications.

Helpful Questions

What should I pack?

Bottle of water

Long towel to lay over the yoga mat

Thinking of buying this for a hens' night. Would that be possible?

Angela , 09 Oct 2024

Hi Angela, thanks for considering this for a hens' night! Just to let you know, this is a join-in activity, so there may be other participants in the same session. If you’re okay with that, you can go ahead with the booking! If not, you might want to consider the Private Forest Bathing experience instead (https://www.seeksophie.com/experiences/singapore-private-forest-bathing-destress-recharge-o4gzpo42jv). It offers a more exclusive and intimate setting for your group. :)

I am buying an activity as a birthday present. Activity requires me to select date and time now. If the receiver cannot make the date and time can I change my booking accordingly?

Shima, 02 Sep 2024

If you are gifting the activity, the recipient will have the flexibility to choose their own date and the gift experience will be valid for one year from the date it is received.

Is there Saturday or Sunday classes?

Tan Sook Fun, 07 Aug 2024

Hi Tan, unfortunately our host only opens on Wednesdays and Thursdays. However, if you have a special request for a private session on weekends, please email us at chat@seeksophie.com and I'm happy to check with our host on this :)

Hi! Do u have availability on 13 Jan afternoon for 6 pax?

Sarah, 06 Jan 2024

Hello Sarah, thanks for your inquiry. I have checked, and unfortunately our host doesn't have a class on 13th January 2024. However, they do have a class on 11th Jan at 7:30pm. Hope this option works for you :)

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