Tension Release Breathwork in a Beautiful Studio

Relax and unwind with mindful breathwork

5.0

|5 Reviews

DURATION

1 hour

Booking type

Join-in trip

MEET UP

At location

Group size

Up to 8 guests

Experience Highlights
Itinerary
Inclusions
Availability
More Info
Host
Reviews

Let your stresses dissolve in the rhythm of weekly deep breathing workouts
 Join us for a weekly practice of breathwork designed to release tension, promote relaxation, and cultivate a deep sense of well-being. This session is carefully crafted to guide you through a combination of intentional breathwork practices and somatic exercises, unlocking the body’s natural ability to release accumulated tension and stress, and inviting more ease into your week. You'll be guided by an experienced breathwork teacher who will create a safe and supportive space for you to explore the transformative power of breathwork. Our weekly practice is designed to help you: What to ExpectExperience a unique blend of breathwork practices and somatic exercises tailored to release tension and promote relaxation.Cultivate a sense of calm and well-being that extends beyond the session.Receive support and guidance from an experienced breathwork teacher.TipsWear comfortable clothing that allows for movement.Bring a water bottle to stay hydrated.Arrive a few minutes early to settle in and get comfortable.

What You’ll be Doing

Weekly practice of breathwork designed to release tension

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What’s Included

Experienced breathwork teacher

Mat

Next Available Dates

Prices shown in USD

Select Time for 18 Oct 2024

Additional Information

Where we'll meet

Start Point

Meet-up at Soma Haus(SOMA HAUS, Joo Chiat Road, Singapore)

15 mins before selected timeslot

End Point

End at Start Point(s)

Start & ends

Every Tuesday
07:00PM - 08:00PM

Suitability / Accessibility

Recommended Age: 18+

Cancellation & other policies

Cancellation
Cancel 24 hours before activity for a full refund

From

$45 SGD/person

5.0(5)

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Meet your host

Soma Haus is the leading multidisciplinary clinic in Singapore changing the narrative of health through science-backed technology and a team of industry experts. From ice baths to hyperbaric chambers and a team of therapists helping your body and mind, learn to offset the stress in your body and find your way back to well being.

Experience: 2 years

Speaks: Basic English, Fluent English

Acceptance rate: 93%

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