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Chakra Meditation Class

Balance your chakras with ReDefine Wellness - Find inner harmony.
4.9
|24 Reviews
DURATION
1 hour
Booking type
Join-in trip
MEET UP
At location
Group size
Up to 4 guests
Experience a powerful Chakra Meditation Class.
https://redefinewellness.asia/studio-packages/A great way to balance and align your energy! Chakra activation meditation is a powerful guided practice that focuses on balancing and energizing the seven main energy centers in the body, known as chakras. Each chakra corresponds to specific physical, emotional, and spiritual aspects of our life.Chakra activation meditation offers numerous benefits, including:*Balance energy, harmonizes and aligns the energy in your body, boosting the immune system and promoting overall well-being.*Emotional healing by releasing emotional blockages, fostering emotional balance and resilience.*Promotes relaxation, reduces stress and tension leading to improved sleep quality.*Improved focus, enhances concentration and mental clarity.*Enhance creativity, unlocks creative potential, inspiring new ideas and inspiration.*Develops intuition, guiding you toward making decisions aligned with your highest good.*Increased Self-awareness and deepens understanding of yourself, your values and life purpose. Regular chakra activation meditation can lead to a more harmonious, balanced, and fulfilling life. Fosters spiritual evolution and connection to the Universe.This meditation is suitable for both beginners and regular practitioners.Trainer : Shirley Tay
Experience highlights
What You’ll be Doing
Relax and meditate your chakra for 1 hr
Show Details
What’s Included
Show Details
Next Available Dates
Prices shown in USD
Select Time for 22 Nov 2024
Additional Information
Where we'll meet
Start Point
Meet-up at ReDefine Wellness(333B Beach Road Level 3 S199563 )
  • 15 mins before selected timeslot
End Point
  • End at Start Point(s)
Start & ends
  • Every Wednesday
    06:30PM - 07:30PM
Suitability / Accessibility
  • Child Friendly (No Minimum Age)
Cancellation & other policies
  • Cancellation
    To secure your spot, your host will turn away other guests. Because of this, cancellations aren't allowed.
  • Extenuating Circumstances Policy
    In the event that one or more participants are tested positive (or suspected) for Covid-19, they are required to present verification from the MOH 24 hours prior to the trip, and customers can choose to reschedule the booking only once with no additional fee.
From
$51 SGD/person
4.9(24)
Show Prices
Guests
Date & Time
You won't be charged yet
Know someone who might like this?
Meet your host
An academy of Holistic and Integrative Wellness, ReDefine Wellness is dedicated to providing holistic programs in wellness and personal growth that empowers you to realize and maximize your fullest potential! The founders believe that the energy, mind and the body are one holistic system and to be `well’ we need to treat them as one. Each of their programs has a different entry point, but the end goal for all is to achieve the perfect balance between mind, body and energy for a state of blissful well-being. You may be trying to manage your stress, deal with any fears or phobias, low energy, emotional traumas or any other health issue. Or you may be just looking to learn new techniques to better your state of being. ReDefine Wellness can help you create better balance in your life by nurturing your whole persona including spiritual, mental, emotional, and physical needs.
Speaks: Fluent English
Acceptance rate: 93%
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Helpful Questions

What should I pack?
Bottle of water
Long towel to lay over the yoga mat
Hi, i am organising an activity for my Finance team of 6. May i know if there is any class that can accomodate us? We are looking at mid Feb probably 16th. Thanks
Ezen lim, 21 Jan 2022
Hi Ezen, This class is available on 16th Feb at 7.30pm. For further details, drop us an email at chat@seeksophie.com :)
Where is this located?
Vanitha , 27 Mar 2021
This is located on Beach Road.
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